Easiest Way to Prepare Any-night-of-the-week Brenda's Carrot Cake Protein Energy Bars

Hello everyone, have a nice day today. Today I show you how to prepare a special dish, the Brenda Quick Brenda Carrot Energy Protein Bar recipe. One of my favorite gastronomic recipes. For me, I'm going to make it a little bit unique. It will be delicious.

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The taste of Brenda Carrot Cake Protein Energy Bars is influenced by many factors, from the type of ingredients, to the choice of fresh ingredients, to the ability to slice the food, to the method of preparation and serving. Don't worry if you want to make delicious Brenda Carrot Cake Protein Bars at home, because once you know how, they can make a special dessert.

To start this recipe, we need to prepare some ingredients. You can get Brenda's Cake Carrot Protein Energy Bars using 17 ingredients and 9 steps. Here's how you can get it.

Ingredients and spices needed to make Brenda's Carrot Cake Energy Protein Bar:

1. 2 tablespoons of egg substitute
2. 1/2 cup of warm water
3. 2 ripe bananas, grated
4. 1/4 cup of maple syrup
5. 2 tablespoons of non-dairy milk
6. 1 teaspoon of vanilla extract
7. 1/2 cup of coconut flour
8. 1/2 cup unflavored protein powder
9. 1/4 cup ground flaxseed
10. 1 teaspoon of cinnamon
11. 1/2 teaspoon of baking soda
12. 1/4 teaspoon of nutmeg
13. 1/4 teaspoon of sea salt
14. 1 minced clove
15. 3/4 cup grated carrots
16. 1/4 cup raisins (optional)
17. 2 tablespoons of coconut oil, dissolved

Steps to follow to prepare Brenda's Carrot Cake Energy Protein Bar

1. Preheat the oven to 375 ° F.
2. Line a baking sheet with a silicone pan or parchment paper.
3. Mix the egg substitute and warm water until it begins to foam. Combine the egg mixture with the banana puree, maple syrup, non-dairy milk and vanilla in a large bowl using a hand mixer.
4. Mix the dry ingredients in a small bowl. After boiling, add to the wet mixture and mix until smooth.
5. Add the grated carrots and raisins and mix well. Let the mixture thicken for 1-2 minutes.
6. Use about 1/2 cup of the mixture per stick, depending on how large you want the sticks to be. Form the dough into a ball and flatten it into a stick.
7. Cook the bar for about 22-25 minutes or until a toothpick comes out clean. The top should be golden and the edges slightly cracked.
8. Remove from the oven and allow to cool in the pan for about 5 minutes before transferring to a wire rack.
9. Once completely cool, drizzle with coconut oil or cream.

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Then this will end with this special treat, How to Make a Favorite Carrot Cake Protein Bar. Thanks for reading. I'm sure you will do it at home. More interesting homemade food recipes to come. Don't forget to bookmark this page in your browser and share it with your family, colleagues and friends. Thanks again for reading. Feel free to cook!